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"Discover How to Lose More Weight, Wipe Out Fat and Take Charge Of Your Body For Good." |
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Revealed! Myths about the way
you eat and Move that keeps you from losing
weight!
Myths that not even the
experts Know!
Have you ever wondered why you just
can't keep up with a diet?
Have you ever wondered why it feels
so hard to give up certain foods?
Ever wanted to know why you find it
hard to exercise and others find it easy?
Does it frustrate you that some
people can eat what they want and keep the weight off,
while the weight doesn't come off
you unless you practically starve?
Have you had enough of the diet
merry go round? You know the one that gets your head
spinning around, because of all the
contradictory information that is out in front of you.
"No, I am Not One Of the
Disciplined ones"
If you have ever had any challenges
with an of the above questions,
then I am here to tell you that you
are not alone. In fact there are many
people that are going through the
same frustrations right now. I was for
many years until I finally
discovered for myself the easiest way to not
only lose weight and keep it off; I
also discovered a way that I can
Eat whatever I want, whenever I want
it, without having to starve myself,
or deprive myself or feel guilty
about eating any food I want.
When I say this to people the
comments I usually get is, "You must be
one of the lucky ones" or "Yeah I
tried that but it doesn't work for me"
or "You must be very disciplined" or
"You must have a high metabolism"
or some reason or another to not
find out how to do this.
Now let me tell you now, my so
called 'metabolism' has always been
low, as I was told by the experts,
so I have to 'be careful' on what I
eat, sound familiar? So this lead me
to start the crazy 'Diet Run' to
attempt to get in control of my
weight, also sound familiar?
When it came to food, being
disciplined in what I ate was very difficult
for me. I felt like I was "missing
out" on something by depriving myself
of tasty food, however I was told
that I needed to go through that and
it was a normal thing. So I can tell
you when it comes to food "No, I
am not one of the disciplined ones".
Have you ever deprived yourself
so much of a food you really loved
that you ended up eating saying
"I have had it", and just ate as
much as you could of it, that it made you sick,
promising yourself that you would
never do that again, only to find
yourself doing that all over again?
Well, welcome to my world.
I was never good at 'Will
Power'
There you are in the pantry looking
at your favourite food, trying
hard to 'Will' yourself to not eat
it, only to find that the urge gets
bigger and bigger, has that ever
happened to you? Or you go
passed a bakery, where they are
baking fresh bread and the
urge to have that bread in
unbearable, although you feel guilty
to buy it, because you shouldn't
have those carbs. I tell you,
this type of strategy was so painful
to me, that I just could not do it.
The stress of using 'will power' was
worse to my health than the
food that I wanted was. How's that
for a double edge sword.
I have never found a diet
that I could stick to!
I almost gave up with my eating
program until I said this is the
'diet of all diets' you know the
one, where they tell you
'don't look at it as a diet, look at
it as a lifestyle'. So I said
to myself, this is it, I am teaching
myself that this is my new
way of life. I am sure you have been
there. So I did.
I was diligent, everyday I would
measure my food, to the gram,
making sure that I got all my
calories and I ate 6 times a day
with everything I had, This time
nothing was going to stop me.
I even had a 'Massive Goal', because
that's what I was told to
have to make it work. So I did, I
decided to get up on the
'Body Building Stage'. This was an
event where you get
ripped and you show the amazing
efforts you have put into
the gym. I was pumped. I was
excited. I had a massive goal,
I had to lose 30kg to do it, and I
only had 6 months to do it.
I tell you now, that this was one of
the toughest things I had
to do in my life. And it was tough.
I could only think of one
thing, and that was the goal. What I
would look like on stage.
I would exercise, 3-4 hours a day,
eat 6-7 times a day, and
was hungry 100% of the time. I was
always hungry. It was
incredibly tough. There were days
that I thought I would
not make it but I kept focusing on
the goal.
So I made it through and lost 30kgs.
The thing was that as
soon as I got the goal, I ate like I
had 100 empty stomachs.
I could not get in control. I felt
so deprived. My body was
craving everything I could not have.
Lets say it didn't take long
for me to put on almost 20kg until
my hunger began to settle down.
For me this simply was not on.
Finally! A way I could Quit
the Diet
and have the the Body I
wanted!
Although I went through a torturous
event to lose 30kgs fast,
I learnt many things. I actually
learnt what true hunger felt
like. I thought I knew before hand
what it was like to feel
hungry, until I went through this
experience.
I learnt to find out the differences
between true hunger
and a conditioned emotional response
to food. I also found
out ways to eliminate these
responses and 'Tap' into my bodies
hunger zone. Eating as much as I
wanted whenever I wanted it.
Revealed for the First Time!
Now its your turn to make the
decision to get in control.
Located on Dequetteville Tce, Kent
Town SA 5067.
Please go here to register with Your Name and
Number:
With Sincere Passion
A.
Francica
Alex Francica
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